This is an article comparing fiber and sugar contents of breakfast cereals. Unless you are already a nutrition label reader, you might find this surprising. Here are the grocery store’s worst cereals and their more nutritious counterparts. Get your bowls and spoons ready!
http://health.yahoo.com/experts/eatthis/50831/best-amp-worst-breakfast-cereals
Best and Worst Breakfast Cereals by David Zinczenko and Matt Goulding
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