Today, I'm starting back on my blog. I recently had a double mastectomy and am on my way back to normal day-to-day living. I do have one remaining surgery to finish the reconstruction. I was delighted to hear one of my favorite fruits also helps to whiten one's teeth. Dual functions - nourishment and dental hygiene rolled into one!
According to Redbook:
They may be bright red, but malic acid, a chief component of this summery fruit, acts as a natural astringent to remove surface tooth discoloration, says Dr. Irwin Smigel, president of the American Society for Dental Aesthetics. Fresh, juicy strawberries taste great in any meal—salads, desserts, cereal—and are widely available at farmers markets this time of year, so getting your daily dose is both simple and delicious.
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